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Greek Yogurt and Berry Frozen Bark
Introduction:
Looking for a refreshing, healthy treat? This Greek Yogurt and Berry Frozen Bark is the perfect combination of creamy, tangy yogurt and the natural sweetness of fresh berries. It’s a nutritious snack that’s easy to make and perfect for hot days or as a guilt-free dessert. Bursting with flavor and loaded with antioxidants, this frozen bark is as satisfying as it is wholesome.
Ingredients:
- 2 cups plain Greek yogurt (full-fat or low-fat)
- 2-3 tbsp honey or maple syrup (adjust to taste)
- 1 tsp vanilla extract
- 1/2 cup fresh strawberries, sliced
- 1/2 cup fresh blueberries
- 1/4 cup fresh raspberries
- 1/4 cup granola or chopped nuts (optional, for added crunch)
Instructions:
- Prepare the Yogurt Base:
- In a mixing bowl, combine the Greek yogurt, honey or maple syrup, and vanilla extract.
- Stir until the mixture is smooth and well combined.
- Assemble the Bark:
- Line a baking sheet or tray with parchment paper.
- Pour the yogurt mixture onto the parchment paper and spread it evenly to about 1/4-inch thickness.
- Scatter the sliced strawberries, blueberries, and raspberries over the yogurt.
- If using, sprinkle granola or chopped nuts on top for added texture.
- Freeze:
- Place the tray in the freezer and freeze for 3-4 hours, or until the yogurt is firm and completely frozen.
- Serve:
- Once frozen, remove the tray from the freezer.
- Lift the parchment paper to release the frozen yogurt bark.
- Break the bark into pieces with your hands or a knife.
- Serve immediately, or store in an airtight container in the freezer until ready to enjoy.
Preparing Time:
- Prep Time: 10 minutes
- Freeze Time: 3-4 hours
Cooking Time:
- No cooking required
Serving:
- Serves 6-8
Notes:
- You can customize this recipe by using different types of berries, dried fruits, or even chocolate chips.
- For a dairy-free version, substitute the Greek yogurt with a coconut or almond milk yogurt alternative.
- The frozen bark can be stored in the freezer for up to 2 weeks.
