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Spinach and Feta Stuffed Chicken Breast

Preparation Time: 15 minutes
Cooking Time: 25 minutes
Chilling Time: None
Serving Size: 4 servings

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 cups fresh spinach, chopped
  • 1/2 cup feta cheese, crumbled
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1/4 cup grated Parmesan cheese (optional, for topping)
  • Toothpicks or kitchen twine for securing the chicken

Instructions:

  1. Preheat the Oven:
    • Preheat your oven to 375°F (190°C). Lightly grease a baking dish with olive oil.
  2. Prepare the Spinach Filling:
    • In a medium skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.
    • Add the chopped spinach and cook for 2-3 minutes until wilted. Remove from heat and stir in the crumbled feta cheese. Season with salt and pepper to taste.
  3. Prepare the Chicken Breasts:
    • Using a sharp knife, carefully cut a pocket into the side of each chicken breast, being careful not to cut all the way through.
  4. Stuff the Chicken:
    • Divide the spinach and feta mixture among the chicken breasts, stuffing it into the pockets. Secure the openings with toothpicks or kitchen twine.
  5. Season the Chicken:
    • Place the stuffed chicken breasts in the prepared baking dish. Drizzle with a little olive oil and season with dried oregano, salt, and pepper. If desired, sprinkle grated Parmesan cheese on top.
  6. Bake the Chicken:
    • Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and no longer pink in the center.
  7. Serve:
    • Remove the toothpicks or twine and serve the chicken hot. This dish pairs well with roasted vegetables or a side salad.

Notes:

  • For added flavor, you can marinate the chicken breasts in a mixture of olive oil, lemon juice, and herbs before stuffing.
  • This dish can be made ahead of time and baked just before serving.
  • Leftovers can be stored in the refrigerator for up to 3 days.

This Spinach and Feta Stuffed Chicken Breast is a delicious and elegant dish that’s perfect for a special dinner or a weeknight treat.

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