Turmeric Ginger Tea

Ingredients:

• 2 cups water
• 1 inch fresh turmeric root, thinly sliced
• 1 inch fresh ginger root, thinly sliced
• 1 tablespoon honey (or to taste)
• Juice of 1/2 a lemon
• A pinch of black pepper (to enhance turmeric absorption)

Instructions:

1. Simmer Roots: In a small saucepan, bring water to a boil. Add sliced turmeric and ginger. Reduce heat and simmer gently for 10-15 minutes.
2. Add Flavors: Remove from heat. Stir in honey, lemon juice, and a pinch of black pepper.
3. Steep: Let the tea steep for about 5 minutes.
4. Strain and Serve: Strain the tea into mugs, discarding the roots. Serve warm.

This Turmeric Ginger Tea is not only warming and soothing but also packs a punch of anti-inflammatory benefits, making it a perfect drink for boosting immunity and settling your stomach.